The American Council on Exercise earned NCCA accreditation for all four of it's core certification programs.
I have earned the Personal Trainer and Health Coach. My next goal is the Advanced Health and Fitness Specialist.
Being able to make a difference in the lives of people who have completed treatment for or are currently living with cardiorespiratory, metabolic or musculoskeletal diseases, disorders and injuries is my passion.
Monday, February 3, 2014
Wednesday, January 29, 2014
GROCERY STORE TOUR WITH KERRI LINDBERG,RD,LD
I joined Kerri for an interactive tour at BI-LO in Boiling Springs. She shared what to look for on a food label, healthy cooking tips and recipes, and general advice for navigating any store. The tour was time well spent.
Saturday, January 11, 2014
EVOLUTION NUTRITION
Evolution Nutrition is a powerful tool for working professionals interested in delivering sound nutritional advice, while staying within our scope of practice. This is exciting news for clients and trainers. www.evolutionnutrition.com
Monday, January 6, 2014
Tuesday, October 15, 2013
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