This is a Blog with some helpful information and a part of my life that I want to share.
Sunday, February 27, 2011
Thursday, February 24, 2011
Sunday, February 20, 2011
The Early Eighties Look
Fourty Years Ago In The Woodshed
Wednesday, February 16, 2011
Chicago 10-10-10 Marathon
Tuesday, February 15, 2011
Sunday, February 13, 2011
On Your Carolina 2010 The Travis Smith Project
Good Memories From The Eighties
Saturday, February 12, 2011
Relaxing Is Important
Chicago 10-10-10 Marathon
Wednesday, February 9, 2011
Leading An Inspired Life
Monday, February 7, 2011
Public Speaking Is A Mental Exercise
We work a different part of the brain when giving a speech. Toastmasters International has a program that offers a positive environment for learning the art of communication and leadership.
A Toastmasters Club gives you a chance to exercise your mental muscle by thinking on your feet. For six years I've been a member of this great organization....Check out a club near you!
A Toastmasters Club gives you a chance to exercise your mental muscle by thinking on your feet. For six years I've been a member of this great organization....Check out a club near you!
Having A Craft Is Great For Your Health
Playing drums for forty one years has been a wonderful experience. Sometimes I get the opportunity to play a show and get paid or I'll play a benefit for a cause that I believe in.
"It's a craft that keeps me young at heart."
"It's a craft that keeps me young at heart."
Friday, February 4, 2011
Spring Festivals Are Only A few Weeks Away
Constant Energy
The best way to have constant energy is positive self- talk. We all talk to our self in negative or positive way. When the little voice is telling us that we can't do something it causes us to choke.
Read the book What To Say When You Talk To Yourself by Shad Helmstetter,PhD
I read this book decades ago and it changed my self -talk.
Read the book What To Say When You Talk To Yourself by Shad Helmstetter,PhD
I read this book decades ago and it changed my self -talk.
Thursday, February 3, 2011
Enjoying Life Is Good For Your Health
I went to a luncheon today in Greenville,SC at the Embassy Suites.
The Keynote Speaker was Chuck Leavell pianist for The Rolling Stones.
The first time I saw him perform in 1974 was with the Allman Brothers Band at the August Jam in Charlotte,NC
Thanks to Angela Viney for inviting me to the event and for introducing me to Chuck.
The Keynote Speaker was Chuck Leavell pianist for The Rolling Stones.
The first time I saw him perform in 1974 was with the Allman Brothers Band at the August Jam in Charlotte,NC
Thanks to Angela Viney for inviting me to the event and for introducing me to Chuck.
Tuesday, February 1, 2011
Thinking Power
I just finished reading the "Power of Positive Thinking" by Dr. Norman Vincent Peale
It's amazing how you can read a book over and over and always find something useful.
It's amazing how you can read a book over and over and always find something useful.
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