The best way to have constant energy is positive self- talk. We all talk to our self in negative or positive way. When the little voice is telling us that we can't do something it causes us to choke.
Read the book What To Say When You Talk To Yourself by Shad Helmstetter,PhD
I read this book decades ago and it changed my self -talk.
Read the book What To Say When You Talk To Yourself by Shad Helmstetter,PhD
I read this book decades ago and it changed my self -talk.
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