Sunday, May 10, 2009
Weekend Training
This weekend was exciting my running partners and I ran The Camp Croft Trails. We started at 6:30am and ran for two hours. The trails were in good condition and the weather was perfect. We're four weeks away from our 50k trail run June 7,2009. Today I ran five miles with a friend at Duncan Park and I felt strong and recovered.
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Enjoyed the run with you John. Glad to hear that your legs are feeling strong after the run Saturday.
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