Man's Best Medicine

Walking is the number one sport in the world. All you need to get started is a good pair of walking shoes. Why bother with walking?

Here are some of the positive benefits.

• Eases back pain
• Slims your waist
• reduces levels of bad cholesterol
• Reduces the risk of a heart attack
• lowers blood pressure
• lessens anxiety&tension
• Easy on joints
• Slows down osteoporosis