Don't under estimate the power of walking. Many countries are facing the highest incidence of obesity than ever before in recorded history. The United States has the greatest number of medical doctors using some of the most advanced medical technology than ever before. If we aren't doing things for ourselves, then we best get off our butt and get moving now !
Factors that can be the cause of our declining health are:
Lack of exercise !
A decline in food quality such as processed food and soil depletion.
Water consumption is being replaced with sugar - laden beverages.
People believe that health can be found in a bottle or drug (85% of Americans are on at least one prescription drug !}
None of us can say that we don't have time to walk. The body is designed for action so get moving!
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