Saturday, January 2, 2010

Want To Feel Better?

Get moving ,the body is designed for action. Take a walk around the block,do some push ups,it doesn't matter,just keep moving! Action is the name of the game!
Posted by at

2 comments:

  1. LeeJanuary 2, 2010 at 8:50 AM

    Johnny, I really enjoy getting motivated by reading your posts! Keep it up my brother!

    ReplyDelete
  2. John H. Rutledge ACE CERTIFIED PERSONAL TRAINER and HEALTH COACHJanuary 3, 2010 at 6:32 AM

    Thank You Lee! Keep the music coming. I enjoyed talking to you and listening to your Christmas tunes over the holiday's. Pam and I hope to see you soon! I love you brother!
    Take care!

    ReplyDelete

Subscribe to: Post Comments (Atom)