We all have the same 24 hours in a day. This is the biggest excuse and the craziest. Most people watch hours of TV, eat to much, sleep to much, and they don't have time to exercise.
We are going to live until we die. What if we get lucky and grow old? Wouldn't it be better to be able to do for ourselves? Don't depend on others, it us up to us to be proactive.
You don't have to be skinny to be fit. Heavy people can be fit and healthy. Don't compare yourself to others or pictures that you see on the covers of magazines.
Take back your life! Get busy, Get fit!
No comments:
Post a Comment